Read this list of 10 surprising highly processed foods you probably ate this week. Learn which processed foods to avoid (and healthy substitutions, too).

Armed with this ultra processed foods list, you can detect dietary enemies of health. Know the difference between whole, processed and UPF.

Ultra-processed food. You’re probably sick of hearing the phrase. You’ve probably started tuning it out, along with words like “microbiome” and “anti-inflammatory.” What do you mean by “ultra-processed food”? You might have thought a few times (or maybe that was just me, last week.

Explore the impact of ultra-processed foods on obesity rates. Find out how these highly processed foods can affect your weight and health.

Are ultra-processed foods all as bad as each other? Find out how foods are categorised as UPFs and discover which are most damaging to your health

Today, we’re going to take the small swaps one step further by talking about 7 processed foods to stop buying and start making.

Ultra-processed foods are taking over the average American teenager’s diet, leading to higher rates of obesity, diabetes, and heart disease.

Processed foods can be quite palatable, enticing, and addictive, making them challenging to quit. Learn how to avoid processed foods today!

Every bread - even white - has some benefits and there is no reason to steer clear of the traditional loaf, experts argued today.

Firstly, let’s give credit where it’s due, quite a bit of the content of the post I’m about to write is informed by this one particular really clear article on Future Learn’…