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There are brain changes that occur with the Vertical Sleeve Gastrectomy. Find out about the VSG and changes in the brain to make the most of the procedure!

Whether you're pre-op, post-op or considering the VSG surgery, check-out these 14 things that you should know about the Vertical Sleeve!

This chocolate protein pudding is extra smooth and creamy, because it's made with Fairlife High Quality Protein Nutrition Shake instead of protein powder. Which means there's no grainy or gummy texture in this delicious low-carb, keto-friendly dessert!

Foods to eat during the liquid phase after WLS | Bariatric surgery | post op | dehydration | weight loss | obesity | post-op | gastric sleeve | gastric bypass | RNY | bariatric vitamins | dieting | supplements after surgery | barimelts

I am 1.5 years out from Gastric Sleeve Surgery. Here are the details on the Gastric Sleeve Pre-op diet, having my gallbladder removed and my food funeral.

Full liquids are foods that are liquid or semi-liquid at room temperature and you can't see through. These foods should pour off a spoon (not just fall off in a