Sprouting beans at home is an affordable way to pack in delicious plant-based protein and nutrients, while also making them more digestible (and delicious).

But what is the best time to eat sprouts? In this blog post, we will discuss the benefits of eating them and provide tips on incorporating them into your diet.

Looking for uses for sprouts? Check out these alfalfa sprouts recipes for the best way to use them in your next meal or snack.

These bean sprout recipes will show you how to incorporate the veggie into your daily meals! This superfood will add a crunchy surprise to salads & sides.

Get your sprout on and learn how to sprout lentils. Sprouted lentils are crunchy and delicate, delicious in raw salads and sandwiches.

Asian Shaved Brussel Sprout Salad is a great way to enjoy raw shaved Brussels sprouts in a crunchy slaw that is great with chicken or served alongside a sandwich.

Soaking overnight before cooking is the right way to handle beans, grains, nuts and seeds and the perfect start to homemade sprouts!

How to grow broccoli sprouts at home. Step by step broccoli sprouting tutorial, nutrition facts, and how to eat them for the most benefits.

Love to grow homegrown sprouts but running into trouble with mould? Here's how to grow sprouts without the fuzz that will stay fresh longer in the fridge!

The raw carrot salad has gotten a LOT of attention in the health & wellness space because of its ability to support gut mobility & bind t... | Instagram