I love scheduling stuff. There's something about having a calendar of to-do's, planned projects, checks, and cute doodles that makes me geek out. I have a schedule for work, a schedule for my passion project, so I figured, how cool will it be to have a schedule for the health and wellness 'stuff' too? Health and wellness 'stuff' being my daily, weekly, and monthly self-care routines and daily practices. This can be workouts, weekly meal plans, checkboxes for if I ate clean for the day and if…

Start your internal wellness journey in a healthy way with these tips. Health and wellness starts on the inside!

Step into a world where wellness is woven into every action. Our "7 Ways to Wellness" post offers actionable tips to help you live your healthiest life every day. It's time to turn habits into happiness. #WellnessLife #HabitsofHealth #DailyRoutine #HealthyMindset #WellnessWarrior #LifeEnhancement #EverydayHealth

Our vision for becoming a national model of care is rooted in the US Department of Health & Human Services’ definition of the 8 dimensions of wellness

There are 7 different types of self-care. Read about the different categories of self-care to learn where to place your efforts to change your habits. Get ideas and tips on how to set up a successful self-care routine. See it in action - See how the different types of self-care impact starting eating a Mediterranean Diet. #selfcareroutine #selfcaretips #selfcaretypes #selfcare #takebettercareofyourself #lifestylechange #faith #mylifenurse

Wheel of life categories for goals and vision board graphic. Discover how to set goals like Tony Robbins using the RPM Method. This smart goal-setting strategy includes 5 simple personal goal-setting steps for adults, for women, and for students alike, to guide and help you get your life together. Goal setting ideas and tips plus download the free printable goal setting worksheet that helps you organize your personal goals into the wheel of life categories. Achieve by adding goals to your…

Vision board printable and monthly goal printable to help you stay focused on what matters most to you instead of just being busy in 2022.

Self Body Care, Self Care Needs List, Self Care Notes Ideas, Mind Body Soul Activities, Mind Body Soul Self Care Ideas, Self Care Spirituality, Self Care Image Ideas, How To Self Care Tips, Self Care Categories

#selfcare #wellness #healthyliving Taking care of yourself is essential for your physical and mental health. These 10 daily habits can help you improve your well-being and live a happier, healthier

Hey twentysomething! Let’s dive into the power of vision boards. The “detox” today is about resisting the dazzle of other people’s dreams. They might inspire you, but they don’t have your unique vision or flair in life. Inspiration is not transformation. Here’s a reminder to support and nourish th