Crunchy and sweet, savory and filling Turkey Swiss and Apple Wraps make an easy, delicious, and healthy choice for lunches.

Feel free to substitute other types of rice or lentils if desired!

High protein Spicy Chicken wraps !! Make high protein, low calorie, Spicy Chicken wraps in less than 30 mins.. This recipe not only helps you with a healthy meal, it’s perfect for meal prepping &...

Nicole Addison, RD, MHSc on Instagram: "10-MINUTE LUNCH IDEA ⬇️✨ If you are looking for a quick and easy lunch option then you HAVE to try my PESTO CHICKEN WRAP!! No cooking involved, it makes for the perfect balanced lunch with lots of protein, fibre, and healthy fats! All you need is: * whole wheat tortilla wrap * hummus * natural deli chicken breast or sliced chicken breast * havarti cheese * coleslaw mix * spinach finely chopped * plain Greek yogurt * pesto * cherry tomatoes …

Looking for a quick and easy lunch recipe? You are going to love how easy it is to makes these Easy Vegan Veggie Wraps with Chipotle Dressing.

Use whichever veggies you have on hand to fill up this veggie wrap. The avocado and hummus help hold the wrap together--and provide heart-healthy fat and fiber.

Daily Healthy Recipes on Instagram: "Enjoy this quick and satisfying spinach and feta breakfast wrap, perfect for busy mornings! 🫔perfect for lunch and Sunday picnic 🌞 Follow for more @7wellnessbites Share with friends👨🏻‍🍳👩‍🍳 Big thanks for recipe: @healthymoodsf Quick Spinach and Feta Breakfast Wrap Ingredients: * Whole wheat tortilla or your preferred tortilla * 2 eggs, whisked * Salt and pepper to taste * Shredded Mozzarella and Parmesan cheese * Large handful of fresh spinach…

An easy chicken wrap recipe you can throw together in just 15 minutes for a quick & healthy dinner or lunch. Featuring simple ingredients like shredded chicken, hummus, chopped fresh veggies, a homemade red wine vinaigrette, and crumbled cheese all piled onto a piece of soft & chewy naan bread (Indian flatbread). Fix this on a busy weeknight or prep it for the week ahead for grab & go meals.

Fit Body Fit Soul on Instagram: "Cottage Cheese Wraps by @nourishing.niki ! 🌯 A delicious healthy alternative to the typical corn/wheat wrap! Ingredients: (Makes 6 medium wraps or 3-4 large wraps - double quantities for more) 250g cottage cheese (about 1 cup) 1 egg 60g oats (about 1/2 cup) 80ml water (about 1/3 cup) Instructions: 1. Combine all ingredients in a blender and blend until smooth. 2. Heat a non-stick pan over medium heat, lightly greased with cooking spray. 3. Pour 1/4 cup…