Why do people dip in an icy hole of water in Finland? Read this blog and get to know ice swimming #Finland

The hottest wellness trend is all about getting really, really cold. Here, experts explain why cold plunge, also called cold water immersion therapy, is key for your health and wellness.

A photographer in Maine has been documenting groups of women who submerge themselves in near-freezing water. Here’s what she’s seen.

Writer Helen Wilson-Beevers swims every day in the North Sea and has found that cold water sea swimming has helped her to deal with her auto-immune condition.

Don’t think that Whistler in winter is just for skiers and snowboarders. If a few lessons on the mountain aren’t tempting enough, don’t stress. There are plenty of things to do in Whistler that are…