Know Your Dosha, Know Your Health: An Ayurvedic Approach
You may have heard the term "dosha" with Ayurveda’s rising popularity. Understanding the three doshas—Vata, Pitta, and Kapha—can transform your health. Knowing your dosha balance helps align your lifestyle, diet, and routines to boost energy, prevent imbalances, and promote overall well-being. #Ayurveda #Doshas #Vata #Pitta #Kapha #HolisticHealth #SelfCare #AyurvedicLiving #MindBodyBalance #NaturalHealing #AyurvedicLifestyle #WellnessJourney #HealthyLiving #BalanceYourBody #WellnessTips
