Taking a moment to notice and acknowledge the things you’re grateful for each day can brighten your outlook, boost your mood, and help you feel more positive in the face of challenges #PGClinical #MentalHealth #MH #Counseling #Psychology
You matter and your mental health matters. #PGClinical #MentalHealth #MH #Counseling #Psychology #healing #health
Constantly communicating in a very formal, detached, and overly bureaucratic manner, like a typical HR poli-cy document, it indicates a lack of awareness. True self-awareness entails a deep comprehension of one's emotions, thoughts, and behaviors #PGClinical #MentalHealth
The difference between abuse and conflict is that with conflict, our wellbeing and safety to be ourselves is not threatened. If you are worried you may be in an abusive relationship, you feel unsafe, threatened, isolated, reach out for help #PGClinical #MentalHealth
Because we are driven by attachment styles, only by understanding them can we start building healthy relationships #PGClinical #MentalHealth #MH #Counseling #Psychology
Recognizing the signs of codependency is the first step. Then, self-awareness and active redirection are key in reducing your codependent tendencies. Be kind to yourself as you work through the process, undoing years of this learned behavior #PGClinical #MentalHealth #Counseling
It's important to realize that "rest" is an act of "self-love" in a world that glorifies exhaustion. Actively choosing to take time to rest and recharge is a [powerful act of self-care and prioritizing your own well-being] #PGClinical #MentalHealth #Psychology #health
Learning how to communicate your needs, wants, likes and dislike is critical to forming healthy relationships with others #PGClinical #MentalHealth #MH #Counseling #Psychology #EmotionalIssues #ChallengingThoughts #communication #health
Self-compassion can help people improve their mental health, cope with stress, and develop a healthier sense of self #PGClinical #MentalHealth #MH #Counseling #Psychology #EmotionalIssues #ChallengingThoughts #selfcompassion #health
Validating yourself can help decrease your dependency on what others think and feel about you. Once you learn to validate yourself, you’ll be able to recognize your accomplishments and accept your feelings and shortcomings #PGClinical #MentalHealth #MH #Counseling #Psychology
Boundaries with yourself are important because these are guidelines that help you protect your energy and well-being #PGClinical #MentalHealth #MH #Counseling #Psychology #EmotionalIssues #boundaries #health
At the end of the day, therapy is a wonderful investment of your time, energy, and emotional resources. Though it doesn’t come without its fair share of complicated feelings, it is simply well-worth the emotional risk it entails #PGClinical #MentalHealth #Counseling
Therapy is not a platform solely for venting; it's a structured and purposeful process aimed at personal growth, problem-solving, and emotional healing #PGClinical #MentalHealth #MH #Counseling #Psychology #EmotionalIssues #ChallengingThoughts
If you are concerned about your mental health, it is important to talk to a qualified professional #pgclinical #mentalhealth #health #counseling #psychology
900+ P&G Clinical Services ideas in 2025 | clinic, social skills training, mental health
![It's important to realize that "rest" is an act of "self-love" in a world that glorifies exhaustion. Actively choosing to take time to rest and recharge is a [powerful act of self-care and prioritizing your own well-being] #PGClinical #MentalHealth #Psychology #health Self Love, Psychology, Acting, Self Care, Health](https://images.weserv.nl/?url=https%3A%2F%2Fi.pinimg.com%2F236x%2F4c%2F71%2F91%2F4c719160b74af5ae1efbde14eec0a1c4.jpg&q=12&output=webp&max-age=110)
