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➡️ Full body workout ⬅️ 💦 Sweat & soreness guaranteed @zoehappyfit
✅ ideal when you can train 2-3 times a week ✅ target large muscle groups (= more calories burnt) ✅ doable at home too ✅ better muscular recovery ✅ ideal for fat loss 👉🏽 In simple words, they’ll leave you looking like a sweaty breathless mess in no time 😅😂 ⚠️ the video is sped up 🔁 Repeat this circuit 2-4 times ⬇️ Français dans les commentaires #workoutvideo #workoutvids #instavid #workoutmotivation
