Running tip no. 1: Don’t buy new sneakers….yet! There’s no need to go out to the store and buy fancy, expensive new running shoes with the latest technology. As long as your runners aren’t super old & falling apart, your basic running shoe will do just fine. CLICK on the image & learn the top 10 best power tips for beginning runners and you’ll be sure to have the confidence you need as a new runner! | Lose Weight | Breathing | Motivation | Shefit High Impact Sports Bra for Big Busts
