green beans are on a cutting board with information about their health benefits and nutritional benefits

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Health Benefits of green beans

Green beans are high in vitamin K, and they also contain a decent amount of calcium. These nutrients are important for maintaining strong, healthy bones and reducing your risk of fractures. Getting enough folate isn't just important during pregnancy. The B vitamin is also important for reducing depression. #health #healthbenefits #greenbeans #greenbeansbenefits

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Benefits Of Green Beans