When you’ve got over 100 lbs to lose, it can seem like losing it in 6 months to a year is impossible. Not if you put these tried and true 6 simple weight loss tips to work. Stick with them and the weight will come off consistently and quickly. It’s a simple weight loss plan with an easy diet. You can even do this without exercise. Know what to eat for weight loss for obese women. You have over 100 pounds to lose. These steps will get you healthy and achieve your weight loss goals.
