Beantastic
86 Pins
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0:33
CARAMELISED ONION BUTTER BEANS 🧅 written recipe below 👇🏾
👇🏾ingredients👇🏾 -big splash olive oil -4 garlic cloves -2 large white onion -handful of mushrooms -few cups veg stock -handful fresh parsley -1/4 cup nutritional yeast -150ml cream (soy, cashew etc) -1 jar @boldbeanco butter beans (or 2 cans) -plenty salt n pepper -garnish salt, pepper, parsley, crispy onions, olive oil, chilli flakes and cream 👇🏾method👇🏾 -thinly slice the onions then fry low and slow until they start to brown and caramelise. -add the minced garlic and sliced mushrooms and let them fry off for a few minutes. -add the stock, finely chopped parsley, nutritional yeast and beans then simmer to reduce. -add plenty of salt n pepper then finish off by stirring in the cream before simmering again. by @jacobking
Smoky Beans and Greens Tacos with Aji Verde
Smoky Beans & Greens Tacos with Aji Verde! Three cheers for summertime eating! Smoky black beans sautéed with kale and garlic and spices, tucked into charred corn tortillas, and topped with the best feisty, punchy green sauce - Aji Verde! #ajiverde #tacos #vegetarian
2:15
Baked Black Bean Taquitos
These Baked Black Bean Taquitos are healthy and so tasty. Beans, veggies, lime juice, and spices, wrapped in a tortilla and baked to a golden brown, this dish is fantastic. FOLLOW Cooktoria for more deliciousness! If you try my recipes - share photos with me, I ALWAYS check!
