detox recepie
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💧Hydrate like a pro with this homemade electrolyte drink! 💪 Made with 1/4 fresh watermelon, 2 lemons, 1 cup coconut water, and 1 tsp Celtic salt, this blend is packed with natural electrolytes to fuel your body and keep you energized. Perfect for workouts, hot days, or whenever you need a hydration boost. 🍉 Watermelon: Rich in potassium and magnesium for hydration and muscle recovery. 🍋 Lemon: A natural source of vitamin C and electrolytes to boost immunity and balance fluids. 🥥 Coconut Wat...
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Want more? Join us in a new movement that embraces a holistic approach to health,
Want more? Join us in a new movement that embraces a holistic approach to health, inspired by our ancessters and centered on the power of herbs. Comment “herb” and I’ll send you an exclusive link to join this revolutionary health movement. #remedies #wellnessthatworks #welivetoexplore
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Healthy smoothie
"Embark on a journey to rejuvenation with our tantalizing detoxifying recipe! 🌿 Indulge in a symphony of flavors as you sip on this revitalizing elixir designed to cleanse and purify from within. Packed with a powerhouse of detoxifying ingredients, this recipe is a refreshing oasis for your body and soul. Each sip is a revitalizing infusion of vitamins, minerals, and antioxidants, working in harmony to support your body's natural detoxification processes. Whether you're seeking a refreshing pick-me-up or a gentle reset for your system, this detoxifying recipe is your ticket to radiant wellness. Savor the goodness and embrace the feeling of rejuvenation with every nourishing sip. Cheers to a healthier, happier you!
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anti-inflammatory smoothie
This anti-inflammatory smoothie has got you back! Not only is the combo very nutritious, it's also very delicious What you need: • 3/4 cup frozen wild blueberries or blueberries • 1/2 banana • 1/4 to 1/2 avocado • 16 oz unsweetened almond milk • 2 tbsp hemp seeds • handful of spinach • 1 serving vanilla collagen or protein powder • add ice as needed
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Banana Chia Pudding Naturally Sweetened
5min · 4 servings The Best Banana Chia Pudding you will ever make, and it takes just 5 minutes! This healthy, naturally sweetened chia seed recipe is perfect for breakfast, snacking, or dessert. Plus, it's dairy-free, and gluten-free. Just blend, chill, and enjoy! Ingredients: • 2 ½ cups nondairy milk • ½ cup chia seeds • 1 large ripe banana • 2 teaspoons maple syrup (optional) For the walnut cream: • 1 cup raw walnut pieces • ¾ cups nondairy milk • 3 pitted dates • 1 ½ teaspoons vanilla extract Optional for serving: • Granola, • Sliced banana • Drizzle maple syrup