Metabolic diet
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Let's make collagen-packed marshmallows
Recipe details👇🏼 ingredients: — 1 cups of water (divided) — 3 tbsps of bovine gelatin — 1/2 cup of maple syrup, honey, or sugar Steps: 1. in a large bowl, pour 1/2 cup of water 2. sprinkle gelatin in a thin layer over the water, set aside 3. in a pot, stir together other 1/2 cup of water and maple syrup on low heat for 3-4 minutes 4. pour syrup mixture into large bowl with gelatin 5. using any kind of electric mixer (doing it by hand will not work) mix on high speed until it is the texture of marshmallow fluff (usually about 3-5 minutes) 6. pour into a glass dish, and harden in fridge for 2-3 hours 7. cut into cubes and enjoy :) You can store these in the fridge for two weeks, make sure you cover them to prevent them from drying out!❤️
4 Hour Body Fat Loss Example Meal Plan - William Hertling's Thoughtstream
Buy the Book! The 4-Hour Body cheat sheet, meal plans and other tips on this blog are now available in Slow Carb Fat Loss, a handy companion guide to make the most of the slow carb fat loss plan. It contains two full weeks of meal plans, complete with recipes and tear-out meal plans and …
Loaded Burger Cups
We love an easy, quick, delicious supper! These loaded burger cups have become a simple go to in our supper rotation. They are easily customizable to satisfy those picky eaters. Add as much or as little as you would like! In mine, I used shredded cheddar cheese, bacon bits, pickles, ketchup, and sriracha mayo. Some other fun ideas are to add peppers and onions for more of a Philly style, macaroni and cheese for a kid friendly burger, or marinara sauce and cheese for a pizza burger! Lea…
