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Take Shape for Life - Lean Green Meal Recipes

Please note that these recipes are NOT approved by TSFL, but based on the ingredients and what is allowed on program these recipes may be a good FIT or an option for "Lean/Green" Meals. Please use YOUR judgement on modifications to meet plan!! I personally use Tastefully Simple seasonings in my recipes as they have no sodium, no calories, sugar, carbs etc. You can order your Tastefully Seasonings on my website: www.tsbybeth.com
326 Pins
·
11y
By
Beth Martin
a blender filled with liquid sitting on top of a counter
Medifast Diet
Optavia Fueling Hacks
Optavia Hacks
Fueling Hacks
Frosty Recipe
Chocolate Almond Milk
Medifast Meals Frosty
Medifast Meal: Peanut butter soft serve made with Chocolate Almond Milk instead of water is to die for and feels like you're eating the most sinful dessert. hahahaa -- Amy Tolbert Health Coach with Take Shape For Life fit4lifejourney.tsfl.com
a recipe for stuffed meatballs in a bowl on a wooden table with information about the ingredients
Stuffed Meatballs
Lean Meals
Herb Cheese
Lean And Green Meals
Homepage
Serve over spaghetti squash for a meal that will satisfy all of your comfort food cravings! #TSFL
the frozen pumpkin shake is ready to be eaten and served with cinnamon stick in it
Pumpkin Shake
Frozen Pumpkin
Vanilla Shake
Green Recipes
Homepage
Fall is pumpkin season. And what's better than a Frozen Pumpkin Shake?! Enjoy! #TSFL
the recipe for pumpkin pie is shown in this brochure
Maple Brown Sugar Oatmeal
Homepage
No need to skip dessert this year - you can have your pie and eat it too!
a white plate topped with asparagus and cherry tomatoes covered in feta cheese
Balsamic Tomatoes
Recipe Asparagus
Cooking Light Recipes
Cooking Tomatoes
Cooking Chicken
Roasted Asparagus
Asparagus Recipe
Favorite Side Dish
Cooking Light
Recipe: Asparagus with Balsamic Tomatoes {Cooking Light}
Recipe: Asparagus with Balsamic Tomatoes {Cooking Light}.......substitute goat cheese with feta! Goat cheese is NASTY!
there are two pictures one is baking and the other has muffins
Atkins Recipes Phase 1
Revolution Rolls
Atkins Diet Phase 1
Atkins Phase 1
Adkins Diet
Atkins Diet Recipes
Atkins Recipes
Low Carb Life
Low Carb Diets
Easy Low Carb Revolution Rolls (Atkins Diet Phase 1 Recipe) - Dietplan-101
Low Carb Revolution Roll for Atkins Phase 1 - with video
a casserole dish with meat and cheese in a white pan on a table
Spaghetti Squash Lasagna Casserole
Awaken 180
Turkey Spaghetti
Spaghetti Squash Lasagna
Squash Lasagna
Spaghetti Squash Lasagna Casserole
not quite lean and green? Spaghetti Squash Lasagna Casserole
four chocolate muffins on a blue plate with the words sandy's kitchen
Sandys Kitchen
Chocolate Chip Cakes
Sandy's Kitchen: Chocolate Chip Cakes