Razor sharp and rhythmically complex, it's both a poison pen letter to his detractors, and a love letter to Los Angeles' hip-hop culture.

For instance, Kennedy falsely claims that Americans are "being unknowingly poisoned" by vegetable-based oils, and should switch to animal fats like lard or butter.

“All of a sudden my body decided that alcohol is poison,” she told me recently over a bitter grapefruit mocktail at an Italian restaurant.

Charges of producing the poison ricin and possessing terrorist materials were also put to him but, again, he did not respond and not guilty pleas were entered for him.

His recipe was so popular that our friends started making it too, until one accidentally poisoned us and the rest of her dinner party by using a can that had gone bad.