For the next five months, we had a casual arrangement that was as exhilarating as it was confusing.

“I have been a lap swimmer for 30 years. It is very hard but exhilarating. The water feels like silk and is hypnotic, visually.”

Across 17 Tests in 2024, England have veered from exhilarating to infuriating, often in the same session.

This aching hurt and exhilarating happiness is palpable, especially for Syrians now able to make a bittersweet return to Homs.

Watching the successful test drive of a biogas-charged Nissan Leaf – supplied by the Caribbean Centre for Renewable Energy and Energy Efficiency – was utterly exhilarating, smiles Dr Henry.