Sports drinks are all the rage, but contain a lot of sugar. This Cucumber Lime Electrolyte Refresher is invigorating and only contains three ingredients.

This lemon lime electrolyte drink is easy to make and so good for hydration! This summer, skip the Gatorade loaded with sugar and food dye!

Learn how to make refreshing cucumber water. This recipe includes two ways to infuse water that yield the same great-tasting results.

Beat the heat with Lemon Flavored Cucumber Mint Cooler! This drink is like a refreshing breeze on a hot day. It not only cools you down but also helps cleanse your body. It's a simple and easy way to stay hydrated and feel refreshed during summer and iftar.

Hot summer days call for cooling, refreshing recipes like this Hydrating Watermelon Cucumber Smoothie. 🍉🥒 The minerals and electrolytes in these ingredients also make this watermelon smoothie with cucumber perfect for a post-workout drink. 💧💪 For more #healthydrink recipes, be sure to check out the link.

Curious about LMNT? This post shares the science behind electrolytes, how they can support your overall health, and my favorite ways to use them in my daily life.