Although douching was once a common practice, it has fallen out of popular use in recent years as doctors typically recommend against it. Studies show that douching can cause bacterial infections and infertility issues, making it a...

I was diagnosed with diabetes back in 2018. Back then I was about 232 pounds and wore a size 44 pants. In addition to being a little heavier, I was also drinking a lot. I would work, and then go home…

Have you thought about what discharge is, how much discharge is considered normal and what the different types of discharge mean? Us too. We're breaking it down.

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Good hygiene 😁   

How clean is clean enough? Let's talk personal hygiene. We all know the basics, right? Brush your teeth, wash your hands, rinse, and repeat... But are you really covering all your bases? Maintaining good personal