One aspect that often goes unmentioned is how keeping busy can serve as a distraction, allowing one to avoid facing certain issues. I personally followed this pattern for a long time, and the impact it had on my well-being was profound. Now, I am embarking on a journey to reset my life and address the issues that I had been trying to avoid or ignore. It has been pretty tough, but i found myself no longer living busy Been busy like your armor not to face those difficult emotions or…

Keeping busy is a great armor we use to distract from what's really going on.I asked a colleague how they were doing, they replied “I’m so busy, crazy busy, so much to do”. This became the workplace mantra, a badge…”

For me? It’s many things but the biggest thing is TIME. 🙈I keep myself busy, probably too much so it leaves me with little down time. How about you? Follow @bosswomandiaries and own your woman superpower

With your long to-do list and busy schedule, you might wonder how to find time for self-care. Here's an easy way to solve this problem.

how to stop being busy, simple stratergies to help you prioritise organise and slow down your life so there is space for you #wellbeing #busy

Bored yet? Join the club. Here are 31 things to do when you are bored at home! bored and stuck at home how to be busy at home how to keep busy at home how to keep myself busy at home what do when bored what to make when bored what to do when bored at how to not be bored when your bored what to do when bored by yourself ideas when your bored ideas to do when your bored how to keep urself busy