Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

These 5 ideas will help school counselors promote Mental Health Awareness Month by educating students, staff and families about mental health.

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

This post shares with you some top tips for helping wih your kids mental health and wellbeing. Check out the free printables! #31DaysOfLearning

Help your students manage their thoughts and emotions with these easy-to-implement mindfulness activities for kids in the classroom.

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

Looking for Mental Health Awareness Month activities? Explore topics and skills to teach your students here:

This rainbow exercise is a deep breathing exercise for kids that can be used as a mindfulness activity, coping tool, or meditation.

We at Twinkl know the importance of wellbeing for children so we have a lovely collection of 15 mindfulness activities for kids. These resources are perfect for introducing the topic of mental health to your little ones by using strategies such as creativity and imagination. Head to the blog to check out our mindfulness activities for kids. #mindfulnessforkids #mindfulnessactivities

Want to Teach Kids About Mental Health? This easy to understand analogy will make it simple for kids to understand!