I am obsessed with these wellness essentials and use them whenever I have a self-care day to pamper myself. There are so many must-haves on this list!

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The Importance of Self CareIn our fast-paced world, it’s easy to neglect self-care amidst the demands of work, family, and social commitments. Contrary to common beliefs, self-care is not selfish but...

Welcome to your ultimate self-care weekend plan—a meticulously crafted guide designed to refresh, rejuvenate, and reinvigorate your body, mind, and soul. I understand the importance of taking a break to focus on oneself, which is why I've put together a structured yet flexible itinerary that combines wellness, fitness, and personal growth activities. Whether you’re looking to unwind, energize, or simply indulge in some personal time, this plan sets the stage for a truly transformative…

Transform your daily routine with this self-care checklist. Keep track of simple tasks like making your bed, jot down the date, monitor your sleep hours, stay hydrated, log your workout, and reflect on your mood.

Struggling with a low income? We know every cent counts. Check out our tips on how to budget on a low income.

Self-care: how it has improved my finances Self-care is such a powerful tool in so many areas of your life. ✅ Relationships. ✅ Confidence ✅ Physical Health ✅ Mental health Etc. 🤔So, what about FINANCE? You betcha! 💰 Here’s how my self-care practice has helped improve my financial situation: 🌴 It has reminded me to slow down + live in the moment ✍🏼 Has helped me rethink my relationship with money + get rid of / change negative beliefs This includes my thoughts + beliefs around investi...

Despite ever-increasing food prices ($8 for a dozen eggs in San Francisco 😭) and the existence of DoorDash, I typically keep my total food spend to around $250/month (that includes groceries, restaurants, & food delivery). These 6 tips help me keep it low 👇 🛒 Shop your own freezer/fridge/pantry 💳 Use the right credit card 🍳 Cook at home 90% of the time 🔄 Change up your grocery list 📝 Keep track of expiration dates 📊 Make a budget Read the post for more details on each!