8 Tips on How to stop being sensitive #habits #selfhelp #personaldevelopmentcoach #selfhelptips #smartgoals #selfcontrol #personalgrowth #personaldevelopment #selfdiscipline #selfdevelopment #selfimprovement

‘You are too sensitive. You need to grow a thicker skin!' If you are a highly sensitive person or an empath, you have probably heard this statement at one point in your life. But how

Stop being so sensitive

@journey_to_wellness_

Who you decide to spend your precious time with is extremely important to your health + happiness. There are probably people in your life that inspire you and others that suck the energy out of you.

STOP SAYING SORRY for simply existing! spending your life apologising for who you are is not necessary. You do not need to say sorry for being you, for being sensitive, for having access needs… you are entitled to live your life for you. #stopsayingsorry #sorry #saysorry #notsorry