Are you looking for ways to get your digestive system working well again? Can you imagine less bloating, less gas, less stomach pain? These yoga poses for digestion are easy to incorporate and can be done practically any place. Helping your digestive issues should be a priority, and using the yoga poses below is a simple step to get you there.

If you're feeling uncomfortable after eating, that is usually because your stomach needs movement. Here are 6 exercises you can do in just 6 minutes to aid in digestion!

Constipation relief | 5 natural ways to combat constipation 1. Fiber intake My college roommates used to make fun of the amount of fiber I ate. Thinking that...

These twists, squats and bridge poses will do the trick.

I'm no stranger to stomach pain and bloating. You can even call it the fancier term "digestive distress" and I'd be like - I feel you dawg. For me, this is part of the joy of being diagnosed with two autoimmune diseases - but really, any of us can get stuck with stomach pain from

These yoga poses are to help with relieving back pain. Hope this helps!

“Yoga for stomach problem”