Journaling has become a really important part of my self-care & self-discovery over the years. I truly believe in the healing & therapeutic nature of journaling so I put together a list of my 50 favorite journal prompts for you to try. You have no idea what you could discover about yourself! #selfreflection #selfdiscovery

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planning out my planner... notes on the types of spreads I am planning to do

CB on Instagram: "DOCUMENT YOUR LIFE ✍🏼 here is a breakdown of how + when i journal and plan. this is equal parts What Actually Happens Now and aspirational — reminders that these are the rhythms i’ve had in the past that i would like to get back into, or a lil visual cue for the spreads + ideas with which i’ve been inconsistent. i like to put one of these in every one of my new planners. this layout specifically was heavily inspired by a post from @fromknitlovepurl a few years back…