“Honor the Balance” is the motto used to remind each other about the importance of prioritizing self-care. To sustain the level of excellence that many Honors students strive for, it is critical to make time for physical, emotional, mental, and social well-being. Each month students have the opportunity to engage in different stress management strategies with the goal to expand their toolbox of well-being activities. In addition, Honor the Balance swag (buttons, post-it notes, etc.) serve as visual reminders for students. Examples of Honor the Balance events include:

• Yoga studio
• Chair massage
• Rock painting
• Planting succulents
• Self-defense studio
• Vision board making
• Letters of gratitude
• Mindful tea

Check out the Events calendar to see the latest Honor the Balance offerings.