Winter Cobb Salad

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Servings 10

Ingredients

  

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Maple Dijon Vinaigrette

• 1/2 cup maple syrup
• 3 Tbsp Grey Poupon Dijon Mustard
• 1/2 cup Heinz Apple Cider Vinegar
• 2/3 cup extra virgin olive oil
• 1/2 tsp salt
• 1/2 tsp pepper

Cobb Salad

• 1 1/4 lbs mixed salad greens
• 2 cups butternut squash diced and roasted
• 5 each apples diced
• 5 each avocados diced
• 1 1/4 cup dried cranberries
• 1 1/4 cup chestnuts roasted and chopped
• 1 cup crumbled blue cheese
• 1 1/4 lbs cooked chicken breast shredded

Instructions

 

Maple Dijon Vinaigrette

• In a small bowl whisk together the maple syrup, Dijon mustard, cider vinegar, oil, salt and pepper.

Cobb Salad

• Assemble each salad by placing 2 ounces of salad greens onto a serving plate.
• Top the salad greens with 3 Tbsp cooked squash, 1/2 apple diced, 1/2 avocado diced, 2 Tbsp cranberries, 2 Tbsp chestnuts, 1 1/2 Tbsp blue cheese and 2 ounces shredded cooked chicken.
• Serve with 2 Tbsp of Maple Dijon Vinaigrette on the side.

Notes

Recipe courtesy of our partners at Kraft Heinz.

Nutrition

Calories: 500kcalCarbohydrates: 52gProtein: 19gFat: 26gSaturated Fat: 6gCholesterol: 50mgSodium: 310mgFiber: 11gSugar: 28g

Course Salads

Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.