DIY Indo Board/Balance Board: With Pictures: Looking for a simple way to spics up your home workouts? Well look no further! Here's a simple build to help keep you and your family entertained and fit all at the same time. Here's my super simple build for my own Indo / balance board with some sc…

The Mobo board is a balancing device engineered to retrain the foot. Read my experience testing out the Mobo board on my weak ankles.

About this item DYNAMIC WORKOUT - The URBNFit balance boards for adults and kids are not only a fun way to help improve balance, body control, agility, and strength, but also engage all muscle groups. MULTISPORT TRAINING - Hone your balancing skills with this surf balance board. It's great for skateboarding, snowboarding, skiing, and response training for basketball, football, lacrosse, and hockey. DURABLE CONSTRUCTION - Crafted with strong poplar wood, non-slip tape, and an easy-glide…

We all know the benefits of being barefoot more often. But if you're like me, sometimes you want a little more. And that little has to be fun!‍This is where balance beams and boards came into my life. They're a fun way to build up train hip stability, ankle and foot mobility, and help to increase body awareness and balance.‍ Not only that, but they're also beautiful (and practical) pieces of furniture to have in your living space.‍ Here's a list of the best balance beams and boards out…

Balance boards provide the perfect platform for improving balance and stability, as well as all-round fitness conditioning.

Balance board exercises

Practice surfing indoors with this super simple project made from plywood and a PVC pipe.

Improving your balance can help you in so many ways. It could decrease the chance of getting a back strain, improved coordination, posture and athleticism. It could also stop you from falling and getting hurt.