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Ballet stretching

Discover Pinterest’s best ideas and inspiration for Ballet stretching. Get inspired and try out new things.

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Flexibility beginners

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Improve your ballet extensions with these exercises ✨ video credit @ iirisnik on IG ✨ #Enhance #Your #Fitness #Journey #HealthyLifestyle #Tips #Exercise #FitLife #Wellness Dance Flexibility Stretches, Ballet Workouts, Ballet Basics, Ballet Tips, Ballet Stretches, Ballerina Workout, Dance Workout Routine, Dance Stretches, Flexibility Dance

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Improve your ballet extensions with these exercises ✨ video credit @ iirisnik on IG ✨ #Enhance #Your #Fitness #Journey #HealthyLifestyle #Tips #Exercise #FitLife #Wellness

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Ballet Foot Positions-Use of the Theraband

There are many uses for the therabands, or stretchy bands, so I'll discuss a few here, focusing on the feet, toes and ankles. If you are...

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