Unveiling nutritional yeast dangers and benefits. Discover how to safely incorporate this nutrient-rich supplement into your diet for optimal health

Want some great recipe that use nutritional yeast? If you have ever wonder what nutritional yeast (aka nooch) is or how to use it, this post is for you.

15 Ways to Use Nutritional Yeast

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Nutritional yeast is a cheesy, nutty, flaky, yellow condiment used mainly by vegans and vegetarians for protein, minerals, and B vitamins. Surely that's healthy! Learn why nutritional yeast is NOT vegan health food, what it really is, and if you're at risk for reacting negatively to it.

What is nutritional yeast? Here are all the many health benefits of adding nutritional yeast to your diet, from vitamins to protein.

Nutritional yeast is a gluten free and vegan cheesy-tasting powder that is fortified with B vitamins. Brewers yeast and yeast extract are not gluten free.

The health benefits of nutritional yeast are almost as rich as its cheesy, nutty flavor.

What Is Nutrition Yeast? If you're new to this cheesy dairy-free ingredient, learn what it is, its benefits, and nutritional yeast recipes.