This simple mason jar sauerkraut recipe uses just 2 ingredients: cabbage and salt. There are additional optional ingredients if you wish to add them.

Fermented sauerkraut is easy and delicious. All it takes is two ingredients to make this probiotic condiment! Perfect for beginners!

This easy fermented cabbage (sauerkraut) only takes a week to make and is packed with immunity-boosting probiotics that promote gut health!

Easy Fermented Cabbage In A Jar - a simple and effortless way to prepare your own fermented cabbage at home.

Traditionally made from cabbage and a saltwater brine, sauerkraut is fermented for several weeks. Homemade sauerkraut is amazing and doesn't resemble store bought at all, plus it's easy and cheap to make and filled with probiotics.

Fermented Food Recipe - Sauerkraut - 2 ingredients!

This nutrient-dense and probiotic-rich sauerkraut is ridiculously easy to make, and so tasty, too!

Easy to make and great for your health, learn how to make your own German Sauerkraut. Full of probiotics, vitamins, and a great way to preserve cabbage for the winter, sauerkraut can be eaten cold or hot with various dishes and meats!

Learn to take two simple ingredients and turn it into a healthy, probiotic superfood in this homemade lacto-fermented sauerkraut recipe.

I attended a healthy foods conference recently in Salina KS. Dr. Will Bulsiewicz, the "gut health MD" , presented ideas for "Unlocking U...