If you read my post about pregnancy fears, you know I was terrified of becoming as large as a house while pregnant. Obviously priority #1 is a healthy baby – but my mom gained something like 60-80 lbs with me and that simply did not sound like fun. She swears she lost it a few weeks […]

When I first found out I was pregnant, I was determined to make it my healthiest pregnancy yet. I knew I would be stretched to my limit taking care of a 3-year-old and a 1-year-old, teaching part time, and running my business and blog, so I needed all the extra energy I could get! Schedule

BEST healthy pregnancy diet meal ideas. These pregnancy nutrition recipes are perfect for Moms wanting a healthy pregnancy. Pregnancy tips to help pregnant women choose the best pregnancy foods. Includes first trimester food, second trimester food, and third trimester food ideas. You'll love these pregnancy recipes for breakfast, lunch, dinner, snacks, desserts and drinks! So many yummy recipes for pregnancy!

I had such a hard time figuring out what to eat during the first trimester. This list of meals and recipes is perfect if you're wanting to eat healthy but still need and want hearty, delicious comfort food! #pregnancymeals #pregnancy #firsttrimester #healthyrecipes #healthypregnancy #fitpregnancy

Because I love this simple 5-ingredient French toast recipe so much, and it helped my survive my first trimester of pregnancy.

Healthy and balanced nutrition are important in every stage of a woman’s life, in particular, before and during pregnancy and lactation. The pregnancy diet for…

Everything you need to know about folate-rich foods for pregnancy - 16 top foods high in folate with tons of ideas for snacks and meals. Includes a FREE 5-day first trimester meal plan!

Healthy pregnancy smoothies for every trimester. The best smoothies for healthy pregnancy diet. Great for early pregnancy all the way to the third trimester. Seriously Mama you need these pregnancy smoothie recipes in your life!