Juicy and Flaky Fish seared on high heat and baked with tomatoes and olives with fresh herbs which is a delicious and healthy

Salmon marinades add incredible flavor to your salmon dishes. They're easy, healthy and so simple. Made with fresh ingredients from your pantry.

This Easy Mediterranean Oven Baked Fish is juicy and tasty, with deep fresh herbs, lemon, and garlic flavours.

I'm very mindful of the fish I recommend and choose to feed my family. Here are some of the things I look out for and factors I take into consideration.

Elevate your dinner game with this Ginger Soy-Glazed Cod recipe! Perfect for the busy woman who loves mouthwatering, easy-to-make dishes. This delectable fish is marinated in a savory blend of ginger and soy sauce, creating a burst of flavors that delight in every bite. Light, healthy, and ready in under 30 minutes, it's the ultimate recipe for an impressive, no-fuss weekday meal. Dive into this tasty twist on traditional seafood and wow your taste buds tonight. Ideal for those seeking…

All fish have nutritious components, but what are the healthiest types of fish to eat on a regular basis? Read on to find out.

Grilled salmon with green vegetables Ingredients : • 2 salmon fillets • 1 tablespoon of olive oil • Salt and pepper to taste • 1 lemon (juice and zest) • 2 cups of broccoli • 1 cup green beans Instructions : 1. Preheat grill to medium heat. 2. Brush the salmon with olive oil and season with salt and pepper. 3. Grill the salmon for 4-6 minutes on each side, until cooked through. 4. Meanwhile, steam the broccoli and green beans until tender. 5. Serve the salmon with the vegetables and garnish…

A Pescatarian Diet Guide including what is a pescatarian, what to eat and not to eat + health benefits. Written by a lifelong pescatarian.

Fish is good for you, right? Not so fast... Let's talk about 13 fish you should never eat (some will surprise you) and 3 better seafood options!