In stressful times, it's more important than ever to create time for self-care. Not only is managing stress important for your mental health, it can be beneficial to your physical health as well. To set you on the path to wellness, we’ve compiled seven mini treatments to try at home. Practice one of these rituals a day — or mix and match — to enhance your overall health and well-being:

Health Tips #natural #health #healing #Wellness #life #lifestyle

Winter is still here and our hands need some extra love during the cold season. | #clean #skin #hydrate #dryskincaretips #cleanbeauty

How to Massage your hands at home In between massage appointments use these simple tips to give yourself a simple & easy hand massage! Perfect for after long days of typing on the keyboard!

Hand Care At Home | #glassskin #glassskinz #skincarekorea #skinroutine #skintips