Little dino says no needless guilt! We should be allowed to live our lives without feeling guilty about everything! #dinosaur #webcomic… | Instagram

If you have noticed a greater sense of stress emerging due to your belief that you're responsible for everything, understanding these nine things that are out of your control can help you learn to embrace the uncertainty life has to offer.

Guilt got you down? You're not alone! Here are some tips on how to overcome guilty feelings and repair the relationships affected by it.

Struggling with food guilt? Here's how to stop feeling guilty after eating so that you can reclaim the joy of eating.

Danielle on Instagram: “I'm the type of person that can easily become paralyzed by both. I feel guilty I yelled. I feel guilty I was trying to get some work done…”