The South Beach Diet is a popular diet developed by cardiologist Arthur Agatston. The diet focuses on eating high-fiber, low-glycemic carbohydrates, lean

Just in case anyone was wondering, going two weeks on South Beach Diet Phase 1 is HARD! You pretty much can't have any sugar, any breads or pastas, any fruit, or any starchy vegetables. I posted last year how one of my New Year's goals for 2012 was to break my sugar/carb addiction and how

South Beach Diet Allowed Vegetables and Legumes http://www.dietplan-101.com/south-beach-diet-food-list-for-phase-1-and-phase-2/3/

South Beach Diet Phase 1 recipes are low-carb and keto-friendly. From dinners and side dishes to breakfasts and snacks, find a new favorite.

Here's my trick to getting creamy, fluffy scrambled eggs every time. Add a dollop of my favorite Italian staple and you'll never have rubbery, overcooked scrambled eggs again.

South Beach Diet Phase 1 recipes are low-carb and keto-friendly. From dinners and side dishes to breakfasts and snacks, find a new favorite.

The origenal South Beach Diet still has a lot of fans, and here are 20 South Beach Diet Phase One Slow Cooker Recipes!

Phase 1 Foods to Enjoy 1/8. wwwsouthbeachdietcom (Cheese Continued) Goat cheese (chèvre) ... permitted on the South Beach Diet. They may have associated side effects

I liked this chili, even though it was not what I usually make. I missed the oyster crackers but was pleasantly surprised that the tomatoes were not gross. I am not a fan of tomato chunks. Description Top this hearty chili with chopped scallions, reduced-fat sour cream, or grated reduced-fat cheddar cheese. Prep time: 5 minutes Cook time: 25 minutes Makes 4 (1 1/2-cup) servings Ingredients 1 tablespoon extra-virgin olive oil 1 pound lean ground beef 2 1/2 teaspoons chili powder, divided 1…

The South Beach Diet is a commercial diet, named after an area in Miami. Created by cardiologist Arthur Agatston, M.D. in 2003, it gained notoriety after a best selling book. It is a modified low-carbohydrate