This Italian Grinder Salad is the salad version of the viral Tik Tok sandwich! It's basically all the ingredients of an Italian sub made into a creamy and delicious salad.

This Italian Grinder Salad is inspired by the viral TikTok grinder sandwich. It transforms all the bold flavors of an Italian sub into a delicious salad.

The TikTok Chopped Italian Grinder Sandwich combines the richness of Italian meats and cheeses with the refreshing crunch of a salad. An awesome Italian Combo.

This big tossed Italian salad recipe is like your favorite sub sandwich in salad form. See how to make easy Italian green salad in just 15 minutes.

For me, sandwiches should be a food group. There's nothing like a good BLT, club sandwich, ham and cheese sandwich or submarine sandwich from one of my favorite sandwich shops. When a recipe for a breadless sub sandwich (aka salad) came through my news feed, I added all the ingredients needed to my...

In this chopped Italian sandwich recipe, we chop up all of the traditional italian sandwich ingredients and mix them with a simple oil and vinegar dressing before stuffing everything in a hoagie roll. It's a fun take on a restaurant staple that only takes about 5 minutes to make!

Piled high with meats, cheese, and a tangy, irresistible grinder salad, this Italian Grinder Sandwich Recipe is perfect for feeding a crowd.

A Grinder Salad combine deli meats, cheese, banana peppers, and veg with a delicious creamy dressing made from mayo, mustard, red wine vinegar, and Italian spices.

See, I'm all about making swaps before eliminating something from my diet. I mean, no, this salad is not THE HEALTHIEST salad. But if you have a craving for an Italian BMT, this is going to SAVE you.

Discover 25 delicious high protein meals - actually salad bowls perfect for your low carb and keto diet! These protein-packed recipes are loaded with fresh deli meats and Italian sub flavors, making them ideal for meal prep. Enjoy a healthy lunch without the bread in these quick and easy salad bowls. Say goodbye to bread and enjoy a no bread option that's both nutritious and satisfying. Try these quick recipes and elevate your lunch game!