This is a short but insightful post about setting boundaries in your life. Click on the link to read it, or pin it for later. #boundaries

Some Thoughts On Boundaries From A Therapist: • You are allowed to say no and still be a kind person. - Helen Marie Quotes, Mental Health Quotes.

In this article, I share the struggle I've had with setting social and mental boundaries in my life. Also, how setting boundaries gains you mental peace, the respect of others, and automatically makes you a high-value woman.

Consider using these 7 easy phrases for whatever type of boundary you need to set. 🦸‍♂️Will you be brave and use these easy example phrases when looking to set boundaries in your life? 👉🏻On a final note, setting boundaries is something that takes practice, so be consistent in standing up for them. #setboundaries

Setting boundaries is hard for you and annoying (or downright infuriating) for others. It’s often said: the only people who get upset about your boundaries are those who benefited from you not having any. That means they can walk all over you, and manipulate you from here to Sunday. Boundaries are invisible fences that keep […]