We’d all like to be perfect runners and we’d all like to have the perfect diet. But although it seems overwhelming at first, the reality is that any organised approach to running, fitness and nutrition really isn’t that difficult to master. You can eat healthily, but you just have to plan it. #runner #runningnutrition #nutritiontips #guide #tips #dailydiet #realbuzz

The ultra-endurance athlete shares the vegan diet that got him ripped at 52.

According to plant-based, vegan runners Rick and Laura Bruess of Boulder, Colorado, you don't need to eat meat or dairy to be competitive.

If you're a runner who has considered switching to a vegan diet, here is information that will help you fuel your body for peak performance.

Are you a vegan runner? Read on to find out the best snacks that will fuel your runs and keep you energized for your best performance.

In this guest post, Peter Manley details his vegan marathon experience, as he began both his marathon training and his vegan diet just 12 weeks

Vegan marathon training Q&A: what I've learned about training, fueling and running a marathon as a vegan by preparing to run Rock'n'Roll Seattle Marathon.

Answering Common Why Vegan Questions - tips for making the transition and understanding it's benefits

Looking for some natural running fuel as an alternative to energy gels? Tons of running fuel for sensitive stomachs ideas ready to use

Here's a sample meal plan for a vegan ultra marathon runner #ultramarathonrunner #runningmealplan #mealplanforrunners