Sports

Wrestling is a demanding sport that requires a combination of strength, speed, and endurance. To excel on the mat, wrestlers need to focus on developing their muscular strength and endurance. I

High School Wrestling Quotes - Bing Images

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

You’ve heard of the books…for Dummies….well, this is a couple of notches DOWN from that….I don’t even know what would be in that book. This is the absolute not-a-clue-novice-totally-beginner’s-guide to wrestling. For moms. Wrestling: the most confusing sport. OK, that’s arguable. But it is confusing. And I’m not even trying to understand the referee’s hand […]

Coaching wrestling can be rewarding, but along with the rewards come challenges. Keeping your athletes motivated during practices may be one of the biggest challenges. Running the same drills can be less than energizing, and your players may become bored or even skip workouts. Incorporating fun wrestling games will ...

Here are a few shots from our recent visit to Lakeland High School in Rathdrum. Thank you for the opportunity! The unique lighting was a new challenge for me, and I enjoyed every moment of it. Best of luck this season — see you all again soon. Check the link in my bio to view more images from that day. Thank you for your support! #LakelandHighSchool #LakelandWresling #wrestling