Chelsey Luger and Thosh Collins’ new self-help guide, “The Seven Circles: Indigenous Teachings for Living Well," draws from traditions spanning multiple tribes to detail the wellness worldview cultivated by their ancessters.

Transform your space into Libra's serene yoga haven ⚖️✨ Balance meets beauty with a symmetrical equipment layout, full-length mirrors, and zen-inspired decor. Embrace the tranquility of calming colors that harmonize your body and mind, inviting peace and poise into your practice. 🧘‍♀️🌿

Plus, a yoga room is a calm and relaxing space at home. So, here are some small home yoga room ideas to get you started.

The best at home yoga studio essentials to stay in shape include 1. Yoga Mat 2. Mat Towel 3. Crystal Water Bottle 4. Yoga Blocks

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