Kinesiology Tape: A Comprehensive Guide

Kinesiology tape, often called ‘kinesio tape’, is a flexible adhesive tape widely used in sports and other therapeutic settings. Kinesiology tape is mostly used to support muscles, joints, and soft tissue during physical activities. In this article, you’ll get to know more about the versatility and usefulness of this tape. It’ll show you various points, like who can use it and even how you can use it yourself. Let’s start with how kinesiology tape works.

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Kinesiology Tape: A Comprehensive Guide

Gulf Physio

Kinesiology Tape: A Comprehensive Guide

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Kinesiology Tape: A Comprehensive Guide

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