TFRRS | Josiah Heras – Track and Field Results & Statistics

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TFRRS | Josiah Heras – Track and Field Results & Statistics

JOSIAH HERAS (JR-3)

MISSOURI BAPTIST

College Bests

5K (XC)	17:19.5	6K (XC)	21:58.1
7K (XC)	24:13.7	8K (XC)	28:08.7

American Midwest Conference Cross Country Championships Nov 8, 2024
8k	29:05.1	23rd

AMC Conference Championships Oct 27, 2024
8k	29:05.1	24th

NAIA Great Lakes Challenge Oct 26, 2024
8k	28:08.7	199th

Seminole Valley Stampede Oct 5, 2024
8k	28:17.7	122nd

Larry Young XC Invitational Sep 20, 2024
8k	28:55.9	99th

9th Annual UIS Prairie Stars Invitational Sep 6, 2024
7k	24:13.7	63rd

SEMO Redhawks XC Invite Aug 30, 2024
5k	17:19.5	47th

American Midwest Conference Cross Country Championships Nov 3, 2023
8k	29:21.6	22nd

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
8k	29:48.5	121st

Bethel University Cross Country Invitational Oct 6, 2023
8k	29:04.1	119th

McKendree Bearcat Classic Sep 22, 2023
8k	29:42.8	19th

Cottey College XC Invite Sep 8, 2023
8k	28:57.5	25th

Redhawks XC Invitational Sep 1, 2023
6k	21:58.1	39th

NAIA Cross Country Championships Nov 18, 2022
8k	29:59.6	310th

American Midwest Conference Cross Country Championships Nov 4, 2022
8k	30:08.0	23rd

Southwestern College Mid-States Classic Oct 22, 2022
8k	31:15.8	136th

McKendree Bearcat Classic Sep 23, 2022
8k	29:14.9	47th

QUICK LINKS:

5k
6k
7k
8k

5k Top↑
17:19.5	SEMO Redhawks XC Invite	Aug 30, 2024

6k Top↑
21:58.1	Redhawks XC Invitational	Sep 1, 2023

7k Top↑
24:13.7	9th Annual UIS Prairie Stars Invitational	Sep 6, 2024

8k Top↑
29:05.1	American Midwest Conference Cross Country Championships	Nov 8, 2024
29:05.1	AMC Conference Championships	Oct 27, 2024
28:08.7	NAIA Great Lakes Challenge	Oct 26, 2024
28:17.7	Seminole Valley Stampede	Oct 5, 2024
28:55.9	Larry Young XC Invitational	Sep 20, 2024
29:21.6	American Midwest Conference Cross Country Championships	Nov 3, 2023
29:48.5	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
29:04.1	Bethel University Cross Country Invitational	Oct 6, 2023
29:42.8	McKendree Bearcat Classic	Sep 22, 2023
28:57.5	Cottey College XC Invite	Sep 8, 2023
29:59.6	NAIA Cross Country Championships	Nov 18, 2022
30:08.0	American Midwest Conference Cross Country Championships	Nov 4, 2022
31:15.8	Southwestern College Mid-States Classic	Oct 22, 2022
29:14.9	McKendree Bearcat Classic	Sep 23, 2022

2024 XC

5k
17:19.5	SEMO Redhawks XC Invite	August 30, 2024

7k
24:13.7	9th Annual UIS Prairie Stars Invitational	September 6, 2024

8k
29:05.1	American Midwest Conference Cross Country Championships	November 8, 2024
29:05.1	AMC Conference Championships	October 27, 2024
28:08.7	NAIA Great Lakes Challenge	October 26, 2024
28:17.7	Seminole Valley Stampede	October 5, 2024
28:55.9	Larry Young XC Invitational	September 20, 2024

2023 XC

6k
21:58.1	Redhawks XC Invitational	September 1, 2023

8k
29:21.6	American Midwest Conference Cross Country Championships	November 3, 2023
29:48.5	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
29:04.1	Bethel University Cross Country Invitational	October 6, 2023
29:42.8	McKendree Bearcat Classic	September 22, 2023
28:57.5	Cottey College XC Invite	September 8, 2023

2022 XC

8k
29:59.6	NAIA Cross Country Championships	November 18, 2022
30:08.0	American Midwest Conference Cross Country Championships	November 4, 2022
31:15.8	Southwestern College Mid-States Classic	October 22, 2022
29:14.9	McKendree Bearcat Classic	September 23, 2022

5k (XC)
2024	17:19.5	SEMO Redhawks XC Invite Aug 30, 2024

6k (XC)
2023	21:58.1	Redhawks XC Invitational Sep 1, 2023

7k (XC)
2024	24:13.7	9th Annual UIS Prairie Stars Invitational Sep 6, 2024

8k (XC)
2024	28:08.7	NAIA Great Lakes Challenge Oct 26, 2024
2023	28:57.5	Cottey College XC Invite Sep 8, 2023
2022	29:14.9	McKendree Bearcat Classic Sep 23, 2022