TFRRS | Alayna Ruach – Track and Field Results & Statistics

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TFRRS | Alayna Ruach – Track and Field Results & Statistics

ALAYNA RUACH (SO-2)

NORTH CENTRAL (ILL.)

College Bests

4K (XC)	16:33.1	5K (XC)	20:33.7
6K (XC)	23:39.7	3 MILE (XC)	18:29.9

Bradley Pink Classic Oct 18, 2024
6k	DNS

Lucian Rosa Invitational Sep 28, 2024
6k	26:04.7	81st

Gil Dodds Invitational Sep 21, 2024
6k	25:54.5	92nd

NCC XC Invitational 2024 Sep 6, 2024
6k	24:57.0	20th

NPU/CUC invite Aug 30, 2024
5k	20:33.7	9th

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
6k	23:39.7	62nd

North Central College Red/White XC Open-2023 Nov 2, 2023
3M	18:29.9	11th

2023 CCIW Cross Country Championships Oct 28, 2023
6k	24:07.5	20th

Bradley Pink Classic Oct 13, 2023
6k	24:50.4	76th

Sean Earl Loyola Lakefront Invitational Sep 29, 2023
6k	24:05.3	76th

Gil Dodds Invitational Sep 16, 2023
6k	24:15.2	72nd

NCC XC Invitational 2023 Sep 8, 2023
6k	24:39.5	4th

Vic Godfrey Open Sep 1, 2023
4k	16:33.1	38th

QUICK LINKS:

4k Top↑
16:33.1	Vic Godfrey Open	Sep 1, 2023

5k Top↑
20:33.7	NPU/CUC invite	Aug 30, 2024

6k Top↑
DNS	Bradley Pink Classic	Oct 18, 2024
26:04.7	Lucian Rosa Invitational	Sep 28, 2024
25:54.5	Gil Dodds Invitational	Sep 21, 2024
24:57.0	NCC XC Invitational 2024	Sep 6, 2024
23:39.7	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2023
24:07.5	2023 CCIW Cross Country Championships	Oct 28, 2023
24:50.4	Bradley Pink Classic	Oct 13, 2023
24:05.3	Sean Earl Loyola Lakefront Invitational	Sep 29, 2023
24:15.2	Gil Dodds Invitational	Sep 16, 2023
24:39.5	NCC XC Invitational 2023	Sep 8, 2023

3 Mile Top↑
18:29.9	North Central College Red/White XC Open-2023	Nov 2, 2023

2024 XC

5k
20:33.7	NPU/CUC invite	August 30, 2024

6k
DNS	Bradley Pink Classic	October 18, 2024
26:04.7	Lucian Rosa Invitational	September 28, 2024
25:54.5	Gil Dodds Invitational	September 21, 2024
24:57.0	NCC XC Invitational 2024	September 6, 2024

2023 XC

4k
16:33.1	Vic Godfrey Open	September 1, 2023

6k
23:39.7	NCAA Division III Midwest Region Cross Country Championships	November 11, 2023
24:07.5	2023 CCIW Cross Country Championships	October 28, 2023
24:50.4	Bradley Pink Classic	October 13, 2023
24:05.3	Sean Earl Loyola Lakefront Invitational	September 29, 2023
24:15.2	Gil Dodds Invitational	September 16, 2023
24:39.5	NCC XC Invitational 2023	September 8, 2023

3 Mile
18:29.9	North Central College Red/White XC Open-2023	November 2, 2023

4k (XC)
2023	16:33.1	Vic Godfrey Open Sep 1, 2023

5k (XC)
2024	20:33.7	NPU/CUC invite Aug 30, 2024

6k (XC)
2024	24:57.0	NCC XC Invitational 2024 Sep 6, 2024
2023	23:39.7	NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023

3 Mile (XC)
2023	18:29.9	North Central College Red/White XC Open-2023 Nov 2, 2023