Here are the tips on how to wash face properly, and the points you may have missed. 1. The water always be lukewarm. 2. Clean your hand firstly. 3. Before cleansing, remove your makeup as a separate step. 4. Use gentle facial cleanser and exfoliator. 5. Wash quick. 6. Pat dry with a clean towel.

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

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Have you ever noticed those women who always look pulled together (like every day, no matter what)? Of course you have. How do they do it? Well, we’re sharing five secrets for looking your best at all times. Teaser: They include an emergency kit and…

It's only a matter of time you manifest HER glow upTIMESTAMPS0:00 intro0:14 daily2:34 2-3x weekly 3:20 weekly3:50 bi-weekly4:07 monthly4:10 2-4 months4:31 3-...