Your vagus nerve is the longest of 12 cranial nerve pairs in your body. Here’s everything to know about this important nerve.

The vagal nerve controls most functions of the body and mind. It has one job: to keep us alive at all costs. Causing pain, discomfort, and chronic illness

What’s the vagus nerve and why should you care about it? Research on the vagus nerve, which runs from the brain to the stomach, has been coming fast and furious in the last few years since I’ve been reading up on it. The nerve, hereafter referred to as the VG “interfaces” (I quote wikipedia here) […]

What everyone is talking about when they mention the vagus nerve and why it's so important for healing trauma.

Healing your vagus nerve can help improve your heart rate variability, and do so many amazing things for your body. Learn 8 easy tips that you can immediately apply to tone your vagus nerve today!

To prevent blocks to the detoxification process, it requires proper nutrients, energy, and optimal organ function. While we are chronically ill, that is a lot to ask out of our bodies. Using essent…

The vagus nerve, also called 10th cranial nerve, is the longest and most complex of the cranial nerves, and one of the most important nerves in your body.

how to stimulate it for better gut & hormone health