Are you considering doing yoga? or maybe you are eye rolling me because you are tired of hearing about yoga. Either way you’re here for some reason haha, you must be curious about the benefit…

We all love the idea of yoga but one class a week doesn't really cut it. Commit to a daily yoga practice with these 5 tips that work.

Let’s be real, you don’t decide to become a yoga teacher because you plan on being a millionaire. I mean, c’mon, even though the wellness industry is a billion dollar industry that money isn’t exactly be distributed to the teachers themselves. The truth of the matter is that most people decide to become yoga teachers, […]

Here are a 5 ways you can incorporate yoga philosophy into your life in honor of International Yoga Day and in honor of this glorious practice we love.

Living a yogic lifestyle will bring balance, positivity, and happiness into your life. And, it may be easier to get started than you realize!