Five years after posting a controversial photo asking "What's your excuse" while showing her own fit post-baby body, Maria Kang is changing her message.

Well that’s why I’m here for. I'll make a busy moms workout schedule for all of you moms out there that want to get fit and sexy.

Busy mom? Not sure how to fit exercise into your busy routine? Check out these tips on how to find time to workout, especially if you have kids!

In this post we will cover: Why diets fail How many calories you should be eating when tracking macros. Calorie…

I love core work! You can be sure if that if you work out with me we will spend plenty of time focusing on improving and building core strength. Your core

Wellness Wednesday // My Favorite Workout Shoes & Why I Love Them | Cella Jane

Pregnant Crossfit Pic Idea

It’s already July, can ya’ll believe it? Over the last month I have shared a little bit of everything here on the blog – from date night looks to athleisure favorites and even a round up of my go-to bras! Today I’m sharing my top sellers from the month of June that all of you loved […]

Once accused of fat-shaming other mothers, the mom of three is now celebrating women of all shapes and sizes.