Seed oils are oils extracted from the seeds of certain plants. And while research suggests that a diet including seed oils is healthful, these oils have been blamed for conditions such as eczema, weight gain and inflammation. So, are these oils actually bad for your health?

Spring is here. In addition to all of the wonderful fruits and vegetables available, warmer weather gives us the chance to get out of the house and enjoy the benefits of physical activity.

Your travel plans are set. Your passport is ready. But do you know what might be lurking in the food on your plate as you travel outside the United States?

Planting a garden can be fun for the entire family. With fruits and vegetables conveniently growing at eye level, planting a garden can have a positive impact on your child's health, too!

Eating right at an amusement park can seem like an impossible feat, but it doesn't have to be. Follow these tips!

Spring cleaning is a great opportunity to give the kitchen a good food safety check and cleaning, especially refrigerators and freezers where raw meat, poultry and seafood are stored. Follow these tips for a thorough spring cleaning.

It's easy to grab candy and soda at a gas station, but with a little planning, you can snack the smart way on a road trip and arrive at your destination feeling energized.

To know your farmer is to appreciate the food they provide — but just as important is to know their farm. The type of farm determines the food produced and is as unique as the people who run it. Learn about different types of farming operations.

You can find illness-causing germs all around your kitchen. So, it's important not only to wash your hands, but also to clean kitchen surfaces and sponges to reduce the spread of bacteria.

Spring is a great time to hit the reset button and reintroduce some fresh produce into your kids' days after a long winter. Get into the swing of spring with these four seasonal favorites.

Birds chirping, trees blooming and feet on the pavement all signal the arrival of spring. However, hitting the great outdoors for a 5K or fun run involves more than just lacing up your sneakers and programming the perfect playlist. These simple steps will get you on your feet again the safe and healthy way.

It's important to send your children to school with a healthy lunch, but it's also important to ensure they eat it. Encourage interest and appetites with these strategies.

Spring and summer are prime time for picnics, a chance to enjoy your favorite foods in the great outdoors. Unfortunately, one small error can sicken your whole crew, making you one unpopular host! Before you pack the picnic basket, remember these simple tips to ensure that unwanted bacteria won't have a place at your table.

The key to an active family is finding fun things to do in every season. Aim for a goal of 30 minutes for adults and 60 minutes for kids of moderate activity daily — no matter the weather!

Following a vegetarian eating pattern includes more than just salads. A healthy vegetarian diet includes a wide variety of foods from all the food groups. Here are some healthful ideas to get you started!